2024 Fitness recap

In 2024, I completed 216 workouts, lifted 1.2M lbs and completed 2,876 sets. In 2025, I want to focus on increasing my workout volume consistently, and aim for 300 workouts completed. My fitness goals overall include a mix of building strength, mobility, and improving at calisthenics fundamentals.

My primary goals for 2025 include:

  • 1 muscle up
  • 15-second handstand
  • Full side split
  • 150lb bench
  • 315lb deadlift

PS: If you're on Hevy, say hello and follow along! :)

2024 Fitness Workout Summary
Fitness calendar grid
Weekly Consistency